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Yeast-Free Diet

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INSTANT POT BLACK BEAN-PUMPKIN CHILI-1

Instant Pot Black Bean Pumpkin Chili

BEEF PUMPKIN-KALE CHILI PALEO-1

Pumpkin-Kale Beef Chili

PUMPKIN CHIA PUDDING-1

Pumpkin Pie Chia Pudding

CURRIED BUTTERNUT SQUASH AND RED LENTIL SOUP-1

Curried Butternut Squash and Red Lentil Soup

GRAIN-FREE DAIRY-FREE APPLE-WALNUT CAKE-1

Apple Walnut Cake (grain-free + dairy-free)

SLOW COOKER CHICKEN AND NAVY BEAN SOUP-1

Slow Cooker Chicken and Navy Bean Soup

CAST IRON ROASTED SALMON-1

Cast Iron Roasted Salmon

BUCKWHEAT CINNAMON APPLESAUCE BREAD GLUTEN-FREE DAIRY-FREE-11

Buckwheat Cinnamon Applesauce Bread

ACAI BERRY ANTIOXIDANT SMOOTHIE-1

Acaí Berry Antioxidant Smoothie

SHEET PAN HALIBUT AND VEGETABLES LOW-CARB MEAL-1

Mediterranean Sheet Pan Halibut and Vegetables

COCONUT YOGURT SUPERFOOD BREAKFAST BOWLS-1

Coconut Yogurt Superfood Breakfast Bowls

ZUCCHINI-ALMOND-CHOCOLATE-CHIP-BARS-VEGAN-1

Zucchini-Almond-Chocolate Chip Bars (vegan + gluten-free)

POACHED HALIBUT WITH LEEKS AND KALE-1

Smokey Poached Halibut with Leeks and Kale

BAKED BUTTER BEANS WITH BASIL AND GARLIC-3

Baked Butter Beans with Basil and Garlic

HONEY-GLAZED ROASTED CHICKEN WITH SQUASH AND APPLES-3

Honey-Glazed Roasted Chicken with Squash and Apples

GRAIN-FREE PUMPKIN SPICE BARS-2

Pumpkin Spice Bars (grain-free)

FALL PINTO BEAN AND YAM SOUP VEGAN-1

Fall Pinto Bean and Yam Soup

THAI CURRY POACHED HALIBUT AND GREENS-1

Thai Coconut Curry Poached Halibut and Greens

OVERNIGHT PUMPKIN-CHIA OATS-2

Overnight Pumpkin-Chia Oats

ROMAINE AND CILANTRO SALAD WITH LIME-OLIVE OIL DRESSING-1

Romaine and Cilantro Salad with Lime-Olive Oil Dressing

LOW-FODMAP LEMON TAHINI DRESSING-1

Creamy Tahini-Dill Dressing

GLUTEN-FREE PUMPKIN SPICE WAFFLES-1

Gluten-Free Pumpkin Spice Waffles

CIDER VINEGAR AND SAGE ROASTED CHICKEN AND SQUASH-1

Cider Vinegar and Sage Roasted Chicken and Squash

LOW-OXALATE GLUTEN-FREE APPLE-FLAX MUFFINS-1

Low-Oxalate Apple-Flax Muffins

ITALIAN TURKEY-LENTIL VEGETABLE SOUP-1

Italian Turkey-Lentil Vegetable Soup

CHEESY ITALIAN ROASTED POTATOES-1

Cheesy Italian Roasted Potatoes

CHICKPEA DINNER ROLLS-1

Chickpea Dinner Rolls (yeast-free + grain-free)

PALEO PEACH-COCONUT PANNA COTTA-1

Peach Coconut Panna Cotta (dairy-free)

TURMERIC-GINGER CHICKEN AND RICE SOUP-1

Turmeric-Ginger Chicken and Rice Soup

Corn Chowder

Corn Chowder