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APPLE MILLET PORRIDGE VEGAN

Apple-Cinnamon Millet Porridge

BUCKWHEAT PUMPKIN MUFFINS GLUTEN-FREE VEGAN-1

Buckwheat Pumpkin Muffins (gluten-free + vegan)

SPICY THAI PUMPKIN RED LENTIL SOUP-1

Pumpkin Red Lentil Soup

GLUTEN-FREE EGG-FREE APPLE CINNAMON ROLLS-1

Gluten-Free Apple-Cinnamon Rolls (nut-free + egg-free)

GERMAN BEEF POTATO MUSHROOM STEW-1

German Beef and Potato Stew

CREAMY WHITE BEAN AND KALE SOUP-1

Creamy White Bean and Kale Soup

CHIPOTLE ROASTED CHICKPEA KALE TOMATO AVOCADO SALAD-2

Chipotle Roasted Chickpea, Kale, and Tomato Salad

THAI ROASTED TOMATO BASIL SOUP-11

Thai Roasted Tomato Basil Soup

HARVEST KALE SQUASH CHICKEN SALAD-1

Harvest Kale, Squash, and Chicken Salad

ONE-POT CHEESY NOODLES AND BROCCOLI GLUTEN-FREE-1

One-Pot Cheesy Noodles and Broccoli

CAST IRON WHOLE ROASTED CHICKEN-1

Cast Iron Roasted Chicken

SAUTÉED SUMMER SQUASH AND KALE-1

Sautéed Kale and Summer Squash

VANILLA PLUM BUTTER JAM-11

Vanilla Plum Butter

DAIRY-FREE STOVETOP BROCCOLI RICE CHICKEN CASSEROLE-1

Chicken, Rice, and Broccoli Casserole (gluten-free + dairy-free)

FRESH BLACK BEAN CORN SALSA-1

Fresh Corn and Black Bean Salsa

ROASTED CHICKPEA KALE AVOCADO SALAD LEMON DIJON DRESSING-3

Roasted Chickpea, Kale, and Avocado Salad

APPLE-PEAR CRISP WALNUT-OAT TOPPING GLUTEN-FREE-1

Apple-Pear Crisp with a Walnut-Oat Topping (gluten-free)

KALE-CUCUMBER DETOX SALAD SESAME-GINGER DRESSING-1

Kale-Cucumber Detox Salad with Sesame-Ginger Dressing

MEXICAN BLACK BEANS-1

Mexican Black Beans

CHICKEN AND BROWN RICE SALAD LOW-FODMAP-1

Chicken and Brown Rice Salad

ALOO KEEMA BEEF POTATO CURRY-1

North Indian Beef and Potato Curry (Aloo Keema)

LOW-OXALATE BLUEBERRY PEACH COBBLER-1

Low-Oxalate Blueberry-Peach Cobbler (gluten-free)

LEMON-GARLIC SHRIMP KEBOBS-1

Lemon-Garlic Shrimp Kebobs

PICKLED BASIL BEETS-2

Pickled Basil Beets

BUCKWHEAT WAFFLES EGG-FREE NUT-FREE GLUTEN-FREE VEGAN-2

Buckwheat Waffles (gluten-free + egg-free)

SUNSHINE KALE GREEN SMOOTHIE FOR KIDS-1

Sunshine Green Smoothie

BABY POTATOES WITH A CREAMY CASHEW BASIL SAUCE-DAIRY-FREE-VEGAN-11

Baby Potatoes with a Creamy Basil Sauce (dairy-free + vegan)

SHREDDED BARBECUED BEEF INSTANT POT-1

Shredded Barbecued Beef

LOW-OXALATE BLUEBERRY PUMPKIN SEED COOKIES-1

Low-Oxalate Blueberry Pumpkin Seed Cookies

THAI CUCUMBER SHRIMP SALAD LOW-CARB-14

Thai Cucumber and Shrimp Salad