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PUMPKIN CHIA PUDDING-1

Pumpkin Pie Chia Pudding

CURRIED BUTTERNUT SQUASH AND RED LENTIL SOUP-1

Curried Butternut Squash and Red Lentil Soup

ROASTED CAULIFLOWER AND CHICKPEA SALAD WITH VEGAN CAESAR DRESSING-1

Roasted Cauliflower and Chickpea Salad with Vegan Caesar Dressing

ACAI BERRY ANTIOXIDANT SMOOTHIE-1

Acaí Berry Antioxidant Smoothie

BROWN RICE AND MUSHROOM PILAF-1

Brown Rice and Mushroom Pilaf

COCONUT YOGURT SUPERFOOD BREAKFAST BOWLS-1

Coconut Yogurt Superfood Breakfast Bowls

ZUCCHINI-ALMOND-CHOCOLATE-CHIP-BARS-VEGAN-1

Zucchini-Almond-Chocolate Chip Bars (vegan + gluten-free)

BAKED BUTTER BEANS WITH BASIL AND GARLIC-3

Baked Butter Beans with Basil and Garlic

ITALIAN RED CABBAGE SALAD-1

Italian Red Cabbage Salad

FALL PINTO BEAN AND YAM SOUP VEGAN-1

Fall Pinto Bean and Yam Soup

OVERNIGHT PUMPKIN-CHIA OATS-2

Overnight Pumpkin-Chia Oats

ROMAINE AND CILANTRO SALAD WITH LIME-OLIVE OIL DRESSING-1

Romaine and Cilantro Salad with Lime-Olive Oil Dressing

LOW-FODMAP LEMON TAHINI DRESSING-1

Creamy Tahini-Dill Dressing

MEDITERRANEAN-KALE-CHICKPEA-SALAD-LEMON-DIJON-DRESSING-2

Mediterranean Chickpea and Kale Salad with Lemon-Dijon Dressing

CHICKPEA DINNER ROLLS-1

Chickpea Dinner Rolls (yeast-free + grain-free)

ROASTED RED PEPPER HUMMUS-4

Roasted Red Pepper Hummus

SHREDDED VEGETABLE DETOX SALAD-1

Shredded Vegetable Detox Salad

JAPANESE CUCUMBER SALAD-1

Japanese Cucumber Salad

CHOCOLATE-OAT ENERGY BALLS-1

Chocolate-Oat Energy Balls

LOW-OXALATE GLUTEN-FREE BREAD-1

Low-Oxalate Gluten-Free Bread

CITRUS-GREEN SMOOTHIE-LOW-FODMAP-1

Citrus Green Smoothie

BASIL-AVOCADO-TAHINI SAUCE-1

Basil-Avocado Sauce

OVERNIGHT OAT-SEED BREAD VEGAN GLUTEN-FREE-1

Overnight Oat and Seed Bread

OVERNIGHT CHIA-OAT PUDDING DAIRY-FREE-1

Overnight Chia-Oat Pudding

REFRESHING RASPBERRY-GINGER SMOOTHIE-1

Refreshing Raspberry-Ginger Smoothie

VEGAN EGG-FREE GLUTEN-FREE BANANA FLAX MUFFINS-1

Banana Flax Muffins (gluten-free + egg-free)

THAI CURRY RED LENTIL SOUP-VEGAN-1

Thai Curry Red Lentil Soup

Herbal Vinaigrette

Herbal Vinaigrette

THREE GRAIN MORNING CEREAL-1

Warming Three Grain Morning Cereal

MEDITERRANEAN VEGETABLE STEW VEGAN-11

Mediterranean Vegetable Stew