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GAPS Diet

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SIMPLE GREEK CUCUMBER HERB SALAD-1

Greek Cucumber Salad

PAPRIKA LIME ROASTED CHICKEN DRUMSTICKS-1

Paprika-Lime Roasted Chicken Drumsticks

RED ANTIOXIDANT SMOOTHIE-1

Red Antioxidant Smoothie

CUMIN SPICED ROASTED CHICKEN LEGS AND CARROTS LOW-FODMAP

Cumin Roasted Chicken Legs and Carrots

ARMENIAN TOMATO CUCUMBER SALAD-1

Armenian Cucumber-Tomato Salad

MIDDLE EASTERN BRAISED LENTILS AND CARROTS VEGAN

Middle Eastern Braised Lentils and Carrots

ANTI-INFLAMMATORY BLACK LENTIL KALE GINGER SOUP-1

Black Lentil, Kale, and Ginger Soup

SHAVED BRUSSELS SPROUTS POMEGRANATE SALAD WALNUT HARISSA DRESSING DAIRY-FREE-1

Shaved Brussels Sprouts and Pomegranate Salad with Walnut-Harissa Dressing

ANTI-INFLAMMATORY WINTER FRUIT SALAD-1

Winter Fruit Salad

SIMPLE ROASTED DELICATA SQUASH-1

Simple Roasted Delicata Squash

ROASTED BUTTERNUT SALMON AND KALE SALAD-1

Roasted Butternut Squash, Salmon, and Kale Salad with a Citrus-Balsamic Vinaigrette

PURPLE CABBAGE VEGETABLE DETOX JUICE-2

Purple Vegetable Juice

SIMPLE DETOX SALAD-1

Simple Detox Salad

GAPS SCD PUMPKIN CUSTARD-1

Pumpkin Custard

ROASTED BEET AND BUTTERNUT SALAD WITH GINGER-CARDAMOM-LIME DRESSING-2

Roasted Butternut and Beet Salad with a Ginger-Cardamom Dressing

SLOW COOKER LENTIL AND BEEF SOUP-1

Slow Cooked Lentil and Beef Soup

LOW-HISTAMINE GREEN GODDESS SAUCE-1

Low-Histamine Green Goddess Sauce

SPICY THAI PUMPKIN RED LENTIL SOUP-1

Pumpkin Red Lentil Soup

THAI ROASTED TOMATO BASIL SOUP-11

Thai Roasted Tomato Basil Soup

HARVEST KALE SQUASH CHICKEN SALAD-1

Harvest Kale, Squash, and Chicken Salad

CAST IRON WHOLE ROASTED CHICKEN-1

Cast Iron Roasted Chicken

SAUTÉED SUMMER SQUASH AND KALE-1

Sautéed Kale and Summer Squash

LEMON-GARLIC SHRIMP KEBOBS-1

Lemon-Garlic Shrimp Kebobs

PICKLED BASIL BEETS-2

Pickled Basil Beets

SUNSHINE KALE GREEN SMOOTHIE FOR KIDS-1

Sunshine Green Smoothie

THAI CUCUMBER SHRIMP SALAD LOW-CARB-14

Thai Cucumber and Shrimp Salad

SPICY INDIAN RAW CILANTRO CHUTNEY-1

Spicy Cilantro Chutney

SHEET PAN WILD SALMON WITH GARDEN VEGETABLES-1

Sheet Pan Salmon with Garden Vegetables

GARDEN SALAD WITH HERBED TAHINI DRESSING-11

Garden Salad with Herbed Tahini Dressing

ZUCCHINI CHEDDAR CHIVE BREAD KETO SCD-1

Zucchini Cheddar Chive Bread (grain-free + keto)