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IFM Mito Food Plan

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Deviled Eggs

Deviled Eggs

Whole Spice Sautéed Kale

Whole Spice Sautéed Kale

LEMONY FENNEL AND RED ONION SLAW-1

Lemony Fennel and Onion Slaw

BEET RADICCHIO DETOX SALAD GRAPEFRUIT DRESSING-1

Beet and Radicchio Salad with Grapefruit Dressing

Roasted Squash Salad with Sumac Yogurt Dressing

Roasted Squash Salad with Sumac Yogurt Dressing

HEALING GARLIC-GINGER VEGETABLE SOUP-1

Healing Garlic-Ginger Vegetable Soup

BAHARAT CHICKPEA AND POMEGRANATE SALAD-1

Baharat Chickpea and Pomegranate Salad

DILLED CABBAGE AND KALE SLAW-1

Dilled Cabbage and Kale Slaw

THAI COCONUT VEGETABLE SOUP-1

Thai Coconut Vegetable Soup

CHIPOTLE ROASTED DELICATA SQUASH-1

Chipotle Roasted Delicata Squash

INDIAN SPICED DARK LEAFY GREENS-1

Indian Spiced Dark Leafy Greens (sarson ka saag)

ORANGE-ROASTED BRUSSELS SPROUTS AND CARROTS-1

Orange-Roasted Brussels Sprouts and Carrots

KOHLRABI DETOX SALAD-1

Kohlrabi Detox Salad

GREEK CUCUMBER SALAD WITH FETA AND OLIVES-1

Greek Cucumber and Feta Salad

SESAME-GINGER TAT SOI-1

Sesame-Ginger Tat Soi

ROMANESCO-PARSLEY TABOULI-1

Romanesco Tabouli

CHIPOTLE ROASTED SUMMER SQUASH-1

Chipotle Roasted Summer Squash

CARROT PUREE-1

Carrot Purée

KALE-KOHLRABI-CUCUMBER-SALAD-AVOCADO-BASIL-DRESSING-1

Kale, Cucumber, and Kohlrabi Salad with Creamy Avocado-Basil Dressing

RADICCHIO CELERY BACON SALAD-2

Radicchio, Celery, and Bacon Salad with Creamy Horseradish Dressing

WHITE BEAN AND OLIVE SALAD WITH PARSLEY PISTOU-1

White Bean and Olive Salad with Parsley Pistou

KETO HERBED FOCACCIA BREAD-1

Keto Herbed Focaccia Bread

CURRIED CHICKPEA-KALE-CUCUMBER SALAD-2

Curried Chickpea, Kale, and Cucumber Salad

CREAMY GREEN CHILI CAULIFLOWER SOUP-2

Creamy Green Chili Cauliflower Soup

NAPA CABBAGE AND CUCUMBER SALAD-11

Napa Cabbage and Cucumber Salad

ARUGULA RADICCHIO BASIL GOAT CHEESE SALAD-1

Arugula, Radicchio, and Goat Cheese Salad with Lemon Vinaigrette

BLACK RICE AND ARUGULA SALAD WITH LIME VINAIGRETTE-1

Black Rice and Arugula Salad with Lime Vinaigrette

SIMPLE DINNER SALAD-1

Simple Dinner Salad

CABBAGE NOODLES-1

Cabbage Noodles

DILLED QUINOA AND PEA SALAD-1

Dilled Quinoa with Peas and Parsley