I have this recipe that I created a few months ago and I thought I would share it with you. It is one of those recipes that is so delicious and so perfect that you don't want to give it away, or share your secret.

I recently received a birthday gift in the mail from my mother-in-law. It was a colorful apron that she picked up during her travels to Salt Lake City. On the pocket reads: "One World, Everybody Eats." So what do you eat, I ask? We are all so genetically, biochemically, and individually unique. As Dr. Jeff Bland always says: "The food of one can be the poison of another" or something to that effect. As we age and become wiser, hopefully we listen to the cues of our bodies, and consume foods which will truly nourish us....as individuals.

Living in the Pacific Northwest we are blessed with a bounty of fresh, wild salmon, some of which comes from the pacific coast and some from Alaska. My cooking creativity is sparked just by looking at the plump and glossy, pink-hued fillets.

In between nursing the babies, changing diapers, reading stories to the girls, and building block towers with the babies I still need to make a meal, right? Or shall I say three meals a day, every day.

We have had a lot of snow recently! With all of the cold weather and cloud cover, sunshine is not able to reach our skin to allow for the formation of vitamin D.